Your surgery date is set, your recovery supplies are ready, and now you’re probably wondering what happens next. The recovery period after a Skinny BBL (Brazilian Butt Lift) is where your results start to take shape. Here’s what the next few weeks typically look like and how to take care of your body for the best outcome.
How Much Swelling and Bruising is Normal?
It’s normal to have swelling and bruising after your Skinny BBL. Most bruising fades within about two weeks, but swelling can take a few months to settle. Everyone heals differently. You might also notice areas of numbness or tightness as your body adjusts in the first week or two.

Is Drainage and Discoloration Normal?
Yes. Some drainage or mild discoloration is expected right after surgery. The drainage can last from 12 to 48 hours, depending on your body. It’s just your system clearing out fluid from the treated areas, it’s a normal and temporary part of the healing process.
Why Does My Skin Itch After a Skinny BBL?
A little itching means your body is healing. It’s caused by the small nerves that were affected during liposuction starting to regenerate. You might feel tingling or light discomfort too. Avoid scratching or applying unapproved creams, keeping the skin clean and hydrated helps ease the sensation.

When Can I Shower After Surgery?
You can usually shower within 24 to 48 hours after surgery, but use lukewarm water and a gentle cleanser. Avoid hot water, pools, baths, and hot tubs until your surgeon clears you. This protects the incisions from bacteria and helps prevent irritation while they close.
When Can I Get Back to the Gym?
You can start walking short distances soon after surgery to help circulation. Strenuous workouts should wait about 2 to 4 weeks, depending on how you feel and what your surgeon recommends. Once cleared, you can start light buttock exercises before working back into your regular exercise routine. Listen to your body and ease back in slowly to avoid swelling or fat loss in the treated areas.
How Can I Protect and Maintain My Results?
- Don’t sit directly on your buttocks for at least 4 weeks – use a BBL pillow when sitting.
- Wear your compression garment 24 hours a day for the first 4 weeks, removing it only to shower.
- Sleep and lay on your side or stomach. If you had fat transferred to the hips, you should avoid sleeping on your side.
- Eat well and avoid smoking to help fat cells survive and heal properly.
- Stay consistent with hydration and gentle movement, both support healthy circulation and faster recovery.

What Should I Do for Post-Operative Care?
Following Dr. Truong’s or Dr. Lin’s post operative instructions is crucial for optimal outcomes. These instructions are provided to you during your pre-operative visit.
How Much Fat Will Survive After a Skinny BBL?
About 60 to 70 percent of the transferred fat usually stays permanently. Avoiding pressure on your buttocks and following your surgeon’s post-op plan gives those cells the best chance to thrive. Any swelling or firmness early on should soften as the new fat integrates naturally.

How Long Will My Skinny BBL Results Last?
Once you’re fully healed, your results should stay consistent as long as your weight remains stable. The transferred fat acts like any other fat in your body, it grows or shrinks with weight changes. Regular exercise and balanced nutrition will help keep your results looking smooth and even.
At Chicago Breast & Body Aesthetics, every patient receives detailed aftercare instructions during their pre-op visit. Following your plan from Dr. Anh-Tuan Truong or Dr. Kevin Lin is the best way to heal smoothly and protect your investment. Our team will also guide you through garment care, sitting positions, and timeline milestones so you know exactly what to expect at every stage.
Ready to take the next step?
If you’re considering a cosmetic procedure, our Chicago Breast and Body team is here to guide you with expert care and personalized recommendations.
Schedule your virtual or in-person consultation or call or text us at (312) 846-1529 to book your appointment today.