Body Contouring Trends

Updated January 2026

Medically reviewed by Dr. Anh Tuan Truong

Triple Board-Certified Cosmetic Surgeon

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Body contouring technology and methods create vast opportunity on body contouring trends and have rapidly changed over the past few years. With new technological advancements, patients today can expect less downtime and better outcomes. Recent body contouring trends can address a variety of concerns including fat reduction, muscle tone, ab etching, and skin tightening.

VASERlipo®

VASER liposuction is a newer technology that allows your surgeon to selectively remove unwanted body fat from areas of the body. This liposuction alternative is known to have less bruising, less pain, and faster recovery times than traditional liposuction. Areas that can be treated include:

  • Jowls, chin, and neck
  • Abdomen, hips, and love handles
  • Back, buttocks
  • Arms
  • Knees and thighs

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SmartLipo

Smartlipo is an alternative to invasive liposuction using an intense beam of energy (laser) to heat away fat cells that eventually get sucked away completely. Patients see great results and recovery is quick.

EMSCULPT For Muscle Tone

EMSCULPT uses High Intensity Focused Electromagnetic Energy (HIFEM) helps strengthen muscles and burn fat at the same time. Each treatment session is 20-30 minutes. The recommended protocol is to begin with at least four sessions within two weeks, followed by a monthly maintenance treatment to help maintain your results.

SculpSure Non-Surgical Fat Reduction

SculpSure is used to target small areas of fat in the abdomen, thighs, arms, and love handles. Each treatment area takes 25 minutes and most people require at least two treatments spaced 4-6 weeks apart for optimal results.

To determine what body contouring trends and the right body contouring treatments are best for your cosmetic goals, request a consultation with one of our surgeons at Chicago Breast and Body Aesthetics.

Photo of Anh-Tuan Truong, MD, FACS

Anh-Tuan Truong, MD, FACS

Medically reviewed by Dr. Anh-Tuan Truong, MD, FACS – Triple Board-Certified Cosmetic Surgeon certified by the American Board of Surgery, the American Board of Cosmetic Surgery, and the American Board of Facial Cosmetic Surgery. With over two decades of experience, Dr. Truong specializes in advanced breast, body, and facial procedures, is a member of the elite Dr. Miami Squad, and serves as an Officer & Board Trustee for the American Board of Cosmetic Surgery.