How Do I Know if I have Diastasis Recti?

Diastasis recti occurs when the muscles in your abdominal wall separate, which is common following pregnancy. These muscles, known as the rectus abdominis or “six pack” muscles, should ideally remain together. When the tissue between the muscle stretches or tears, the muscles can become weak and separate. When they separate, this condition is called diastasis recti.

Identifying Diastasis Recti

To identify diastasis recti, you can perform a simple self-test:

1. Lay Down: Lie on your back with your knees bent and feet flat on the bed.
2. Perform a Crunch: Lift your head and shoulders slightly off the bed, as if performing a crunch.
3. Check for a Bulge: If you notice a prominent bulge or ridge running down the middle of your abdomen, you may have diastasis recti.

Repairing Diastasis Recti with Tummy Tuck Muscle Repair

The only definitive way to repair diastasis recti is through a surgical procedure known as a tummy tuck with muscle repair.

This process involves:

1. Incision: An incision is made across the lower abdomen, typically along the bikini line.
2. Muscle Repair: The separated abdominal muscles are sutured back together to restore their original position.

Consultation

For a professional diagnosis and to discuss potential surgical options, we recommend scheduling a consultation with our experienced surgeons at Chicago Breast and Body Aesthetics. Our team can provide a thorough evaluation and discuss whether a tummy tuck with muscle repair is the right solution for you.

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Top Rated Cosmetic Plastic Surgeons in Chicago, Illinois.

Discover the artistry of Dr. Anh-Tuan Truong and his distinguished team of surgeons, Dr. Pey-Yi Kevin Lin, Dr. Sue Kafali, Dr. Marc Adajar, and Dr. John Rachel. Our team specializes in advanced cosmetic procedures for the breast, body, and face, delivering personalized results that enhance your natural beauty.